Brazilian Jiu Jitsu (BJJ) is widely considered one of the best forms of martial arts in the world and for a good reason. It is a combat sports system that is based on ground fighting and grappling, focusing on controlling your opponent through submission techniques.  BJJ prides itself on being referred to as the gentle […]

Krav Maga is not a martial art, it is a real-world self-defense system. Developed by Imi Lichtenfeld, a world-renowned boxer, wrestler, and gymnast in pre-World War II Czechoslovakia, as a means of self-protection and community protection. In the mid-1930s Jewish communities were vulnerable to violence inflicted upon them by the fascist and anti-semitic groups that […]